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Keto Lifestyle & Diabetes

Welcome to my new Keto Lifestyle & Diabetes Page.  I wanted to create a place to share a bit of information on my journey on the Keto Lifestyle & being Diabetic.  This is a new page so I will be adding information as I get it all put together.  Then I will keep it updated as  I progress.  My Goal is to take off some weight and be removed from some, if not all of my diabetic medications.  I did it once quite a few years ago, so I believe I can do it again.  I started my Keto Diet (Lifestyle back in mid-January and have lost about 9 pounds.  My blood sugar numbers have already started coming down so I am on the right track.  My primary care doctor gave me the okay to start the Keto Lifestyle during my visit in January.  My A1C was a whopping 11.4 so she was willing to let me try just bout anything at this point.  If you check out my blog, you’ll see that the passed years of my life have not been stress free and I have not taken the time to care for my own health.   Now is the time!  I check back in with the doctor in April and we will see how I’m doing so far!  In the meantime, I will be working on building this page with as much useful information as I can find to share with you.  Please feel free to comment with any questions and I will answer the best I can.

Thank you!  Be Well!


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